The flu hits me… again!

Hello ExerciseXpresser’s

I would just like to say sorry about the delay in content being posted over the last couple of days. 

Last week I had a great exercise week following the week 2 of the exerciseXpress challenge and even did 2 additional gym sessions.  However, yesterday (Saturday the 23^rd of August) I came down with this terrible virus/flu.  I have massive headaches, sore throat, ears and running a constant temperature!  If it doesn’t ease up over the next couple of days I will be off to the docs.  Apart from this I have decided to give myself a couple of rest days until I get over this! 

 

http://i91.photobucket.com/albums/k318/cpleasant_2006/Flu.jpg

Blair (exerciseXpress)

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